From the category archives:
MMA
Which kick do you throw?
When most people start training Muay Thai, they have a noticeably dominant leg. If you’re right-handed, you’re probably right-legged and vice-versa. For me though, the contrast between the two is nothing short of comical. To the degree that my instructor called my right kick “brutal” and my left “garbage.” If I squatted down and punched him in the thigh like I was playing Charley horse, it would’ve hurt him more.
It’s something to think about when I’m in front of the heavy bag. Which kick do I throw? Not necessarily consciously or overtly. It’s like the feeling you get when someone adds 4 plates to the bar every time they alternate sets with you, or when the guy on the next treadmill is running twice as fast–on an incline. How do you respond to it? Keep the plates on and cheat out the reps? Ruin your pace and stop early? After all, most people prefer validation over embarrassment. And that’s just what my left kick, and really most everything I do in MMA is right now–embarrassing. But I’ve gone from 100% helpless to 95 in the past couple months, because I’ve let some of that embarrassment get literally beaten out of me:
- If you can’t defend the other guy’s strikes correctly, it doesn’t matter that yours are twice as strong. You’re the one getting knocked out.
- If you can’t leverage your strength to take someone down properly, it doesn’t matter that you can deadlift 400 pounds.
- If you neglect basic posture and get caught in a painful choke, it doesn’t matter that you know complex submissions.
(That last one: I lost my base so badly I couldn’t even tap. He had ahold of one wrist and the other hand was pinned down. When this is the case, you usually try and tap verbally, by saying “tap” or “stop” or whatever. But try doing that with a shin crushing your windpipe. “TLAGH!” Yeah, that was fun.)
It’s the decision between a fixed or a growth-oriented mindset, and along the way, you start to notice the distinction. In other people, in yourself. Some guys just want to work on the fun stuff, and others are busy shoveling coal–doing the repetitive, exhaustive work that’s necessary to become a complete fighter. MMA can be seen roughly as a combination of 3 different phases–stand-up, clinch and ground–that are each represented by a multitude of sports that people have devoted their entire lives to. Although it’s quickly evolving into more of a unified discipline, there will always be gaps to fill and seams to weld.
So would you rather do what you’re good at, or do what you’re bad at?
{ 3 comments }
Is there any lesson sports can’t teach?
(The title of this post is in honor of Hank Hill and the series’ recent demise.)
I took some time to visit Kansas City this weekend, mostly sticking around the place where I grew up, a small town that you may have read about exactly once. Although I couldn’t have asked for a much worse start to a trip (I’ll write about it another time), the dust has settled and I’ve been able to unwind a bit. I walked with my friends to the costume shop nearby, in a strip mall that has never housed much else, other than a grocery store. But there’s been a recent addition, something that wasn’t there last time I was around: a mixed martial arts gym.
Later, when I drove down my old street, I noticed two kids, probably 12-14 years old, grappling on the front lawn. You can see the booming popularity of the sport in the attendance and Pay-Per-View numbers, but it’s experiences like this that lead me to appreciate the perpetual influence of the sport, and make me excited to be a part of it, no matter how small and newcomer that part is.
Apart from this being a personal blog, where I’m trying not to limit my voice to any particular theme (if you’ve been here for awhile, you can tell I’m bad with this), you might still be curious about the shift in material, why I want to write about blocking kicks, and what it means.
I mentioned this recently, but I am in perhaps a unique position in that I’m not only a beginner to MMA, I am a beginner to sports. You wouldn’t know it by looking at me, because I lift weights and work out a lot, but there is a huge difference between an athletic-looking person and an athlete. This is one of the gaps in my development, and I am trying to fill it with one of the most intense and demanding sports possible. I chose fighting for several reasons:
- I’m a fan who was excited about and interested in MMA anyway.
- I’ve never been in a street fight, and although it’s not something I anticipate, it wouldn’t hurt to be prepared for it.
- The level of conditioning and toughness–both physical and mental–you must develop is rivaled by very few sports. I don’t have that yet, and I want it.
- Violence is part of humanity. It’s not even a matter of condonation, it’s about control and acceptance versus ignorance.
- Let’s just say I’d rather have my arm raised in victory inside a ring, no matter how amateur, than winning a local softball match.
So I think there is a lot of value to be extracted and shared. But if nothing else, at least you’ll get to laugh at an uncoordinated grown man as he learns new concepts like left, right, front, back, and stop getting hit in the face.
{ 2 comments }
Muay Thai is no Joke

That bruise was made through a 4″ pad, by a guy 40-50 pounds lighter than me. He kicks hard. I doubt many people question the toughness of professional fighters, but next time you watch an event, keep in mind this is the sort of power that lightweights are repeatedly giving and receiving. Without pads.
{ 5 comments }
Words of Encouragement
“Dude, remember that I beat you now. Because in 3 months I won’t be able to anymore.”
That’s the best thing I’ve ever heard after getting my ass handed to me. I was sparring with someone, and he told me this right after the round ended. I’m not some sort of MMA prodigy or even close. I have strength and size on the guy, but cannot leverage it properly. He also sees me training regularly, so he knows it’s just a matter of time.
I’d like to say that this didn’t really affect me, that I would have trained exactly as hard if he told me I’d never win, or if he said nothing at all. That validation is irrelevant. But that would be a lie. I started taking more classes, and qualifying to take new ones. Starting next week, my schedule will look like this:
2-3 sessions Brazilian Jiu-Jitsu
2-3 Muay Thai
2 MMA
2 Wrestling
3 Strength training
A big part of it is rebound from not playing sports at all in youth and adolescence. No Little League, no high school football. I started weight training when I was like 20, but had nothing to apply it to except itself. Now that I have an athletic focus, I’m probably being a little obsessive because I want to see what I can do with it. What my limits are, where my body breaks down.
So in 3 months, I may still throw like a girl, but I’ll be able to kick you pretty hard if you tell me so.
{ 6 comments }
I am a Natural Fighter
Jeff dreams of fighting. Of swimming his fists through impossibly thick air to surmount his opponent. He probably wakes up with his pillow in an omoplata. He is a pro.
I’ve been training consistently the past few weeks, and now I too dream of fighting. Usually my dreams are pretty incomprehensible, but last night the miasma was gone, revealing my subconscious determination:
I almost ran him over. He came out of nowhere. This being a dream, probably literally.
I jumped out of the car, frantically apologizing. He was pissed.
“You almost fucking hit me. Don’t worry, I can return the favor.” He was also drunk. Slurring his speech.
“Dude, I’m sorry, I didn’t see you. It doesn’t need to come to this. It’s just not a good idea.”
“You sound pretty fucking confident. Do you train?”
“Huh?”
“Like MMA, fighting?”
“Uh, yeah I gu–”
“I don’t see the problem then. You probably WANT to fight me.”
I paused for a second. “Well, uh, no, not really. I mean, you’re a centaur.”
And that’s what happens when you watch Old Spice commercials. Marketing 1, Overcoming Adversity 0.
So I’m probably not a natural after all. But in my defense, I woke up in something that sorta resembled a sprawl, and I had put my own arm to sleep.
{ 1 comment }